About Us

Core Elements Counselling-Atlantic has the primary goal to help those struggling with social,psychological or psychiatric problems regain control of their lives.

Different Psychological approaches are used based on the clients need. All practice is based on humanistic and scientific approaches.

A humanistic/client centered orientation guides a cognitive behavioral, solution focused, dialectical behavioral practice. Narrative, gestalt and reality interventions also utilized on a regular basis.

My working philosophy is that clients have the answers to life struggles within themselves. It is my job as the therapist to help people find their own answers and strengths by using researched and evidenced based interventions, as well as through genuine support and care. It is my job as the counsellor to be aware of the most up to date interventions and present them to the client in a positive and supportive manner. I realize therapy is not easy and I have much respect for those who seek to better their lives and understand they need some additional help.

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